Murrya A Himalayan Herb

Murrya 


A Himalayan herb widely used in Garhwal, Kumaun & certain parts of Himanchal
Generally used as major flavouring agent in various Chutnees  and mixed with Salt to make a flavour full mix to season Fruits and Vegetables like pahadi cucumber and other locally grown citrus fruits.



Also used in flavoring a traditional Garhwali dish called "Chachindu" a light bodied Curry made from buttermilk
The flavour profile is a mix of Mint, Holy Basil and Chives 
Other then super yummy taste it got wonderful health benefits too - Extremely helpful in digestion.
Astringent quality of this herb makes it a great Anti Acid
That's why used widely in Ayurveda for preparing Medicines






So if you luckily have a Pahadi neighbor, go and get yourself a plant and make your boring meals refreshing and Healthy

Comments

Popular posts from this blog

Patyud ( Gundalu ) - A traditional Garhwali delicacy

Dhabdi - A staple Garhwali Green Vegetable Lunch